Tag: Taco mix

According to General Mills, the official ingredients in Old El Paso taco seasoning include chili pepper, corn starch, salt, onion powder, maltodextrin, spices, sea salt, vegetable oil, silicon dioxide, citric acid, and sugar. Understanding what are the ingredients in El Paso taco seasoning can help you decide if it's the right choice for your family's meals.

According to the official Old El Paso website, the Original Taco Seasoning mix contains 3 grams of total carbohydrates per 2-teaspoon serving. This nutritional detail is a crucial starting point for anyone tracking their carb intake, especially those following a low-carb or keto diet.

According to health statistics, the average person consumes significantly more sodium than recommended, with many packaged foods contributing heavily to this intake. Finding a flavorful, store-bought low sodium taco seasoning is an excellent way to reduce your salt intake without sacrificing taste during taco night.

According to Old El Paso's manufacturer, General Mills, many of their taco seasoning mixes are labeled as gluten-free, but it's essential to check the specific product label every time. This guide will help you understand if your Old El Paso taco mix has gluten and how to read the labels for your safety.

According to research from food and nutrition experts, a significant number of store-bought seasoning mixes, including some taco mixes, contain added sugars. The answer to the question, "Does taco mix have sugar?" is often yes, but the amount can vary greatly depending on the brand.