Tag: Taco salad carbs

According to the Taco Time Northwest website, their beef taco salad contains 27.4 grams of carbohydrates. The total carb count for a Taco Time taco salad can, however, vary significantly based on the protein choice and whether or not you include the crispy tortilla bowl.

The carbohydrate content of an average taco salad can range dramatically, from as few as 12 grams to more than 78 grams, depending heavily on the ingredients and toppings. This wide variation means a taco salad can be either a low-carb, keto-friendly meal or a high-carb indulgence, making ingredient choices crucial.