Tag: Taco sauce nutrition

According to nutritional data, a single tablespoon of mild taco sauce typically contains around 1 gram of carbohydrates, with a negligible amount of fat and protein. While a small amount of taco sauce is generally low in carbs, the specific amount can vary greatly depending on the brand, ingredients, and serving size.

While a single tablespoon of mild taco sauce might contain as few as 5 calories, a typical two-tablespoon serving can range from 10 to 20 calories depending on the brand and ingredients. Understanding how many calories are in 2 tablespoons of taco sauce helps in making informed decisions for your dietary goals.