Skip to content

Tag: Taco seasoning

Explore our comprehensive collection of health articles in this category.

How many calories are in Mexican seasoning?

4 min read
Mexican seasoning is known for its vibrant blend of spices like cumin, chili powder, and paprika. The calorie count, however, is not a simple number, as it can range from nearly zero in pure spice blends to 20 or more per serving in pre-packaged versions that include fillers. This difference is influenced by the addition of ingredients such as flour, sugar, and anti-caking agents in many store-bought options.

Are any taco seasonings gluten-free? Here's what you need to know.

3 min read
According to a 2023 survey, 21% of US adults are trying to cut back on gluten. A common concern for those following a gluten-free diet is whether store-bought taco seasoning packets are safe, as the ingredients can vary significantly. The answer to "are any taco seasonings gluten-free?" is a definitive yes, but caution is required.

Is there hidden gluten in taco seasoning?

4 min read
Did you know that not all store-bought taco seasoning packets are gluten-free, despite being primarily made of spices? Some brands add fillers like wheat flour or modified starches that can contain gluten, posing a significant risk for those with celiac disease or gluten sensitivity. Navigating the grocery store for safe options requires careful label reading and awareness of sneaky ingredients.

Are Tacos High in Salt?

4 min read
The World Health Organization recommends that adults consume less than 2,000 mg of sodium per day, yet the average American intake often exceeds this amount. With many prepared and restaurant foods contributing heavily to this overconsumption, it's fair to question if beloved dishes like tacos are high in salt.

Is Siete Taco Seasoning Whole30 approved?

4 min read
According to the official Whole30 website, Siete Foods is a proud partner, and their mild and spicy taco seasonings are among the officially approved products. This makes Siete Taco Seasoning a convenient and compliant option for adding flavor to your Whole30 meals.

What Taco Seasonings Are Keto? A Comprehensive Guide

4 min read
Many popular store-bought taco seasoning packets contain hidden carbs from fillers like maltodextrin and cornstarch, a surprising fact for keto dieters. This makes understanding what taco seasonings are keto a crucial step for staying on track with your low-carb lifestyle.

Why is Maltodextrin in Taco Seasoning?

4 min read
According to industry data, maltodextrin is found in a significant percentage of processed foods, and its inclusion in taco seasoning serves several functional purposes for manufacturers. Understanding why maltodextrin is in taco seasoning can offer greater insight into how commercial spice blends are created.

What are the bad ingredients in taco seasoning?

4 min read
According to research, many store-bought taco seasoning packets contain hidden additives and excessive sodium that can be detrimental to your health. Understanding what are the bad ingredients in taco seasoning is the first step toward making a healthier, more conscious choice for your meals.