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Tag: Taco shell comparison

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How many carbs are in one hard taco shell?

4 min read
The average store-bought hard taco shell, which is typically made from corn, contains approximately 9 to 12 grams of total carbohydrates. This can represent a significant portion of the daily carb intake for those on a restrictive diet, making it important to understand how many carbs are in one hard taco shell when planning meals.