Tag: Taco supreme

According to recent nutrition data, a single Taco Bell Soft Taco Supreme with beef contains approximately 520mg of sodium, while a Crunchy Taco Supreme has around 320mg. This significant difference in salt content highlights the importance of checking nutritional facts for even slight variations in menu items like the Taco Supreme.

One Taco Bell Crunchy Taco Supreme contains roughly 190 calories, making it seem like a lighter fast-food choice. However, determining if a taco supreme is healthy requires more than just checking the calorie count; it involves a comprehensive look at the overall nutritional profile, ingredients, and potential downsides.

According to official Taco Bell nutrition data, a single beef soft taco supreme contains approximately 210 calories. This means that three soft taco supreme tacos from Taco Bell will total around 630 calories, providing a significant portion of a typical daily caloric intake.