Are Tacos Allowed on a Keto Diet? The Definitive Low-Carb Guide
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5 min read
Surprisingly, traditional corn tortillas can pack upwards of 40 grams of carbohydrates per 100 grams, a major challenge for anyone following a ketogenic diet. So, are tacos allowed on a keto diet? The good news is that with a few simple and satisfying swaps, you can absolutely enjoy Taco Tuesday without derailing your low-carb lifestyle.
