Is a Burrito or Tacos Healthier?
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4 min read
According to dietitian Louise Chen, those watching their weight should often opt for tacos over burritos. The seemingly simple question of whether a burrito or tacos are healthier reveals a complex nutritional breakdown that depends entirely on the ingredients and preparation. Making mindful choices about fillings, tortillas, and toppings is key to transforming either option into a balanced meal.
