Tag: Tactical equipment

Research has consistently shown that wearing protective body armor increases the body's core temperature and sweat rate, placing a significant strain on the wearer's thermoregulatory system and potentially causing dehydration. The misconception often arises from the brand name of a popular sports drink, creating confusion over two entirely different concepts.

A 2017 systematic review found that wearing body armor has significant physical performance and biomechanical impacts on the wearer, challenging the notion that body armors are considered healthy without considering associated risks. While providing critical protection, this equipment can impose serious physiological and musculoskeletal strain. Understanding these health implications is crucial for tactical professionals and anyone who wears body armor for extended periods.