Tag: Taffy health

Explore our comprehensive collection of health articles in this category.

Are Salt Water Taffy Healthy? Unwrapping the Sweet Truth

Dec 31, 2025 •

4 min read

A single piece of salt water taffy contains approximately 40 calories and a significant amount of sugar, with a standard serving often containing more than half the recommended daily sugar intake for an adult. This fact immediately brings the healthiness of this iconic treat into question.

Is Sugar-Free Taffy Good for You? An Honest Look at the Sweetener Trade-offs

Dec 19, 2025 •

4 min read

Despite their name, many sugar-free candies, including taffy, are not zero-calorie or carb-free. This raises the question: is sugar-free taffy good for you, or are its benefits outweighed by hidden drawbacks from sugar alcohols?