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Tag: Tahini carbs

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Is Tahini High in Carbs? A Look at Its Nutritional Profile

4 min read
According to the USDA, a two-tablespoon serving of tahini contains around 6 grams of total carbohydrates, with half of that typically coming from dietary fiber. This key nutritional fact is crucial for understanding if tahini is a high-carb food and how it fits into your dietary plan.