Is Sesame Butter Healthier Than Peanut Butter? A Head-to-Head Comparison
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5 min read
Did you know that per serving, sesame butter (tahini) contains significantly higher levels of calcium, magnesium, and iron than peanut butter? When evaluating if sesame butter is healthier than peanut butter, it’s essential to look beyond the surface and compare their unique nutritional profiles and health benefits.
