Tag: Taho calories

A standard cup of taho (approx. 240g) typically contains around 144 calories, with significant variations possible depending on the quantity of syrup and pearls. This beloved Filipino delicacy is more than just a street snack; understanding how many calories are in 1 cup of taho can help you enjoy it mindfully.

Taho, a beloved Filipino street food, is a sweet and warm dessert made from silken tofu, caramelized sugar syrup, and sago pearls. While the tofu base is quite healthy and low in calories, the total calorie count depends heavily on the amount of sweet syrup and pearls added. Understanding the components is key to knowing how many calories are in 100 grams of taho.