Tag: Taj n nutrition

According to several recipe developers, a standard Mexican fruit cup can range anywhere from 90 to over 300 calories, depending on the fruit and toppings. This wide variation means that knowing the ingredients is key to understanding how many calories are in a Mexican fruit cup.

According to FDA regulations, a product can be labeled as having “zero calories” if a single serving contains fewer than 5 calories. This critical piece of information explains why the iconic chili-lime seasoning Tajín Clásico is officially listed as calorie-free on its nutritional label, despite containing ingredients that technically have a negligible caloric value.

One-third of a cup (30g) of a popular brand's dried mango with Tajín contains 100 calories, a notable increase in calorie density compared to fresh mango. This sweet and spicy snack's calorie count primarily comes from the concentrated natural sugars of the dried fruit, as the Tajín seasoning itself contributes negligible calories. Understanding this helps manage portion sizes for a balanced diet.

The calorie count for a Mexican candy shot can vary, but most recipes range between 60 and 150 calories per serving. The exact number depends heavily on the specific ingredients and proportions used, particularly the type of tequila, schnapps, and any added juices or sugars. The iconic Tajín rim and optional hot sauce contribute minimal calories, with the bulk coming from the alcohol and sweeteners.