Skip to content

Tag: Takeaway

Explore our comprehensive collection of health articles in this category.

Is New Chinese Garden Honey Chicken Gluten Free?

4 min read
According to the brand's own information and product listings, New Chinese Garden Honey Chicken is explicitly labeled as gluten free. This is a significant distinction, as most traditional Chinese takeaway honey chicken is not safe for those with coeliac disease or gluten intolerance due to wheat-based coatings and sauces.

What Chinese Take-Out is Keto-Friendly?

4 min read
According to a 2021 study, the average Chinese take-out meal contains a significant amount of hidden carbs, primarily from sugary sauces and starchy sides. However, staying on track with your low-carb lifestyle doesn't mean you have to skip your favorite cuisine. This guide will show you exactly what Chinese take-out is keto-friendly and how to customize your order to avoid hidden carbs.

What Take Away Has the Most Calories?

4 min read
According to a 2024 study, one in three fast food meals in Great Britain contains more than double the recommended 600 kcal per meal, making it easier than ever to overconsume. This raises a critical question for many health-conscious consumers: what take away has the most calories?

Is chicken fried rice a healthy takeaway option?

4 min read
A single serving of takeaway chicken fried rice can contain over 800 calories, a high value often driven by generous amounts of oil. This raises a critical question for health-conscious diners: is chicken fried rice a healthy takeaway option, or is it a high-calorie indulgence best saved for a rare treat?

Is curry considered junk food? The surprising truth

4 min read
According to a 2016 study, regular consumption of spices commonly found in curry, like cumin and coriander, may lead to lower blood sugar levels. So, is curry considered junk food? The answer isn't so simple, as its health depends entirely on its ingredients and how it's prepared.

How Many Calories Are In a Rogan Josh? A Comprehensive Guide

4 min read
A single portion of takeaway curry can contain over 1,000 calories, which highlights the significant variability of this dish. The precise number of calories in a rogan josh depends heavily on the specific recipe, ingredients, and preparation method, making it crucial to look beyond a single estimate. This guide will detail the factors that influence the calorie count, compare different versions, and provide tips for making a healthier choice.

What take away can I eat on keto?

3 min read
According to nutritionists, adhering to a ketogenic diet while enjoying takeout is possible by making smart choices and simple substitutions. Whether you're craving a burger, a curry, or Chinese food, learning what take away can I eat on keto will help you stick to your dietary goals.