Tag: Takeaway addiction

According to research, a significant majority of people experience regular food cravings, and for many, that intense desire is specifically for calorie-dense takeaway food. Understanding why you always crave takeaways can be the first step toward breaking the cycle and making healthier choices for your well-being.

According to a 2024 study, more than 75% of popular takeaway and restaurant food is considered unhealthy. If you've found yourself asking, "Why do I keep ordering takeaways?" you're likely grappling with a mix of modern convenience, psychological triggers, and hidden costs that impact both your wallet and well-being.

According to a 2022 WHO report, 1 in 8 people worldwide suffer from obesity, a problem exacerbated by modern eating habits. This raises the critical question for many: Is it bad to eat takeaways every day? The short answer is yes, extensive evidence shows that regular daily consumption carries significant health, financial, and mental risks.