Tag: Takeaway diet

According to nutritional data, a standard calzone can easily pack over 1000 calories, often containing more calories than several slices of pizza combined. This guide explains exactly how many calories are in a takeaway calzone and what factors contribute to its surprising calorie count.

According to a 2012 study published via the Irish Times, a single portion of takeaway egg fried rice can contain an average of 727 calories, representing a significant portion of the recommended daily intake. This article explores how many calories are in fried rice from Chinese takeaway and the key factors that contribute to this total.

The calorie count for a chip shop fish cake can vary significantly, with some estimates placing a single cake around 120 to over 250 calories depending on its size and preparation method. This surprising range highlights the importance of understanding what goes into your favourite takeaway snack and how it impacts your nutrition diet.

According to a 2024 survey, takeout and restaurant eating remain popular despite dietary restrictions, with many people seeking healthier versions of their favorite meals. The good news is that you can have takeaway curry on keto by knowing what to order and what ingredients to avoid, without sacrificing flavor.

According to research from Pennsylvania State University, women who ate a large side salad before a main meal consumed 12% fewer calories overall. This simple strategy can be a game-changer when trying to figure out **what is the healthiest thing to get from a pizza place?**