Tag: Takeaway health risks

According to a 2024 study reported by The Guardian, more than 75% of popular takeaway and restaurant food is considered unhealthy, primarily due to its high fat, salt, and sugar content. Given these statistics, the question, 'Is eating takeaway every day bad for you?', is crucial for anyone relying on this convenient option, and the answer points toward significant health concerns.

According to a study published in the journal *Public Health Nutrition*, people who cooked at home five times a week or more were 28% less likely to have an overweight BMI compared to those who cooked less frequently. This statistic highlights a significant correlation between home cooking and better health outcomes, contrasting with the often-unhealthy reality of takeout and restaurant meals.

A medium portion of fish and chips can contain around 1,153 calories. This article explores the calorie counts in a chip shop meal, providing figures for popular items and offering advice for healthier choices.

According to a study published in the *Journal of the Academy of Nutrition and Dietetics*, adults who eat meals prepared away from home frequently have a significantly increased risk of all-cause mortality. This raises a critical question for many modern households: **is it bad to eat takeout every day**? The reality is that a daily takeout habit can be detrimental to your well-being in more ways than one, impacting your physical health, financial stability, and mental state.

According to a 2023 study on college students, 61.5% consumed take-out food at least once a week. But is eating take out bad for you? This question lingers for many who rely on the convenience of delivered meals, and the answer lies in understanding the nutritional trade-offs.

According to a 2024 study, many fast-food meals contain more calories than the average person's entire daily allowance. This raises the question: what is the most unhealthiest takeaway, and what makes it so detrimental to our health? While the answer isn't a single dish, certain cuisines and specific menu items consistently top the list due to their nutritional profile.