Skip to content

Tag: Takeaway nutrition

Explore our comprehensive collection of health articles in this category.

How Many Calories Are in a Portion of Chip Shop Curry Sauce?

4 min read
A medium portion of chip shop curry sauce from a typical British takeaway is estimated to contain around 93 calories, but this can vary significantly depending on the serving size and specific recipe. Understanding these variations is key for anyone watching their intake while still enjoying this classic takeaway accompaniment.

How many calories are in a takeaway special fried rice?: A Nutritional Guide

4 min read
A large portion of takeaway special fried rice can contain over 800 calories, sometimes even exceeding 1,000 calories depending on the restaurant. This guide explores how many calories are in a takeaway special fried rice and reveals the key factors, such as portion size and cooking method, that can dramatically change the nutritional information.

How many calories are in a chicken rice box?

5 min read
A single serving of a commercial chicken rice box can range from approximately 490 to over 800 calories, depending heavily on the cooking method and ingredients. Understanding how many calories are in a chicken rice box requires looking beyond the basic components and considering preparation, portion size, and the inclusion of sauces.

How many calories are in a Chinese curry and fried rice?

5 min read
A typical Chinese takeaway meal can easily contain over half of an adult's daily calorie requirement, often exceeding 1,000 calories. So, how many calories are in a Chinese curry and fried rice, and what makes this popular dish so energy-dense? A combination of frying methods, rich sauces, and large portion sizes are the main culprits.

How many calories are in a curry house naan?

3 min read
A single plain naan bread from a curry house can contain up to 599 calories, a significant portion of an average person's daily intake. Understanding how many calories are in a curry house naan is crucial for managing your dietary goals, as the portion sizes and ingredients often differ vastly from those found in supermarkets.

How many calories are in Chinese chicken and black bean?

4 min read
According to nutrition tracking services, a typical single portion of Chinese chicken and black bean can contain between 250 and over 600 calories, a wide range that reflects how recipes and preparation methods vary greatly. The calorie count is heavily dependent on ingredients, cooking method, and portion size, making a precise figure difficult to pin down without specific details.

How many calories are in 100g of Chinese chicken balls?

4 min read
According to nutritional data, 100g of Chinese chicken balls typically contains between 170 and 280 calories, with one source reporting 221 kcal for a popular brand. However, the exact calorie count for 100g of Chinese chicken balls can vary significantly depending on the batter, cooking method, and added sauces.

How Many Calories Are in Chicken Tikka Gravy?

5 min read
An average takeaway portion of chicken tikka masala, including gravy, can contain well over 1,000 calories, but the exact number for the gravy itself varies widely. The actual count of how many calories are in chicken tikka gravy depends heavily on the recipe, preparation method, and the specific ingredients used to achieve its signature creamy texture.