Can you eat takeaway on a diet? The ultimate guide to guilt-free ordering
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5 min read
According to nutrition experts, a single indulgent meal, like a takeaway, will not derail long-term weight goals; overall dietary patterns matter most. This means you can still enjoy your favourite foods. This guide answers the common question, "Can you eat takeaway on a diet?", and provides actionable strategies for making mindful and healthier choices.
