Tag: Takeaway rice calories

According to Nutracheck, a typical takeaway boiled rice contains around 486 calories per serving, while egg fried rice has approximately 608 calories. The number of calories in a takeaway rice can vary dramatically depending on the type and preparation method, with some versions containing hundreds more calories than others.

According to research by Safefood, a Chinese takeaway meal including egg fried rice can exceed your total daily recommended calories. The number of calories are in takeaway rice can vary dramatically based on the type of rice and how it's prepared, with some dishes containing over 600 calories per portion.