Tag: Takeaway tips

According to a 2015 study, an average Indian takeaway meal can contain over 2,200 calories, enough to feed two people, which raises the question: Is Indian takeaway really unhealthy?. The healthiness of your Indian takeout depends more on your order choices and portion control than the cuisine itself.

According to NDTV Food, a significant demand exists for curries that are both delicious and health-conscious, reflecting a growing consumer awareness of dietary choices. For many, the question remains: what is the healthiest curry to get without sacrificing flavor?

A typical American-Chinese takeout meal can contain upwards of 1,500 calories, but not all dishes are created equal. Knowing **what is the healthiest thing from a Chinese takeaway** is key to enjoying your favorite cuisine without compromising your nutritional goals.