Tag: Takeout nutrition

According to nutritional data, a single restaurant-sized order of sesame chicken can contain upwards of 1,600 calories, a significant portion of an average person's daily intake. This reveals that, in its traditional form, sesame chicken is fattening and can contribute to weight gain if consumed regularly due to its high calorie, sugar, and fat content.

A single cup of generic chicken fried rice contains approximately 19 grams of protein, but this figure can fluctuate dramatically. Understanding how much protein is in 1 plate of chicken fried rice depends on various factors, including the chicken cut, the inclusion of egg, and overall portion size.

The calorie count for a single takeout portion of Pad Thai can vary dramatically, ranging from around 500 to well over 1,400 calories, depending on preparation and serving size. This significant variability makes it difficult to pinpoint exactly how many calories does take out pad thai have without understanding the influencing factors.

According to a Safefood study, a single, large Chinese takeaway meal can provide over 2,000 calories, potentially exceeding an adult’s total daily recommended intake. This figure can be much higher or lower depending on the specific menu items chosen, highlighting the vast calorie differences between popular dishes.

According to the Panda Express website, its Kung Pao Chicken is categorized as a 'Wok Smart' item, containing 320 calories per 6.73-ounce serving. However, the key question remains: is Kung Pao chicken healthy Panda Express, or are there hidden nutritional downsides lurking within this spicy stir-fry?

A single restaurant order of sesame chicken can contain over 1,600 calories, which is more than half of the recommended daily intake for many adults. This article explores how many calories are in the order of sesame chicken and the factors that influence this surprisingly high number.

According to nutritional data, a single serving of shrimp fried rice can vary widely, with restaurant portions often containing between 500 and 1,000+ calories. Understanding how many calories are in a box of shrimp fried rice is key to fitting this popular dish into a balanced diet.

A typical restaurant-style chicken stir-fry with noodles can contain well over 800 calories per serving, sometimes exceeding 1,000. This wide variation prompts the question: how many calories are in a stir-fry with noodles and what factors influence that number so dramatically?

The carbohydrate count for a single serving of pork lo mein can vary dramatically, potentially ranging from 16 grams for a small portion to well over 50 grams for a larger restaurant order. This popular Chinese takeout staple's carb content is primarily driven by its noodles and sugary sauces, making it crucial to understand the contributing factors if you're watching your intake.

A single order of takeout sesame chicken can contain upwards of 1,500 calories, making it a surprisingly high-calorie dish. This guide addresses the common question, is sesame chicken a lot of calories, by exploring the nutritional breakdown of different preparations and offering healthier alternatives.