How much protein is in Taki fish per 100g? A Complete Nutritional Guide
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3 min read
According to research on indigenous fish species, the muscle protein content of Taki fish (*Channa punctatus*) can be found to be as high as 22.28% per 100g, confirming its reputation as a protein-rich freshwater fish. This makes it a highly valuable source of complete protein for consumers in South and Southeast Asia, where it is a popular food source.
