Is it okay to take moringa twice a day? A Comprehensive Guide
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5 min read
According to research published on the NCBI Bookshelf, moringa leaves and seeds have been used safely as medicine for short-term periods, with long-term studies in animals and humans showing no adverse effects at common levels. The nutrient-dense superfood, often called the 'miracle tree,' is safe for most healthy adults to take daily, and splitting the intake can offer unique advantages.
