What is the best way to take extra virgin olive oil? Exploring Optimal Methods
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6 min read
According to the Cleveland Clinic, high-quality extra virgin olive oil (EVOO) is a cornerstone of the Mediterranean diet, renowned for its antioxidant and anti-inflammatory properties. Understanding what is the best way to take extra virgin olive oil can help you unlock its full nutritional potential. The optimal method often depends on your specific health goals and culinary preferences, offering a range of possibilities from simple daily rituals to complex gourmet applications.
