Can I take PGX with other supplements? A Guide to Safe and Effective Combinations
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5 min read
According to a 2016 study published in *Nutrition & Metabolism*, regular PGX supplementation can effectively support body weight and composition management. However, because PGX is a highly viscous fiber, knowing how to properly time its use with other dietary additions is crucial for safety and efficacy. This guide answers the important question: **Can I take PGX with other supplements?**