Tag: Talbinah

According to a clinical trial, regular consumption of talbinah significantly decreased depression and mood disturbance scores among elderly subjects. This finding prompts a closer look at whether talbinah is healthy and what its benefits are.

According to a 2013 study published in the *Journal of Behavioral and Brain Science*, regular consumption of the traditional barley porridge known as Talbinah significantly reduced symptoms of depression and mood disturbances in elderly subjects. This wholesome dish, made from barley flour, milk, and honey, has been cherished for centuries not just for its rich flavor but for its powerful therapeutic properties that extend far beyond mental wellness.

According to traditional Islamic medicine, Talbinah was recommended by the Prophet Muhammad (PBUH) to soothe the heart of the sick and relieve grief. This simple barley porridge offers a wealth of nutritional and therapeutic benefits, making it a powerful addition to a daily diet.