How do you explain unhealthy food to a child?
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4 min read
According to the World Health Organization, over 390 million children and adolescents were overweight in 2022, partly fueled by processed foods high in sugar, fat, and salt. To counter this, many parents wonder how do you explain unhealthy food to a child? The key is focusing on positive education rather than negative restrictions to cultivate a lifelong healthy relationship with food.
