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Tag: Tall people

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Do Tall People Have to Drink More? The Surprising Link Between Weight and Hydration

4 min read
The human body is composed of about 60% water, but this percentage and the total fluid volume vary significantly based on individual factors like sex, height, and weight. The short answer to the question, "do tall people have to drink more?" is yes, but the real driver is body mass, not height itself, because taller individuals generally carry more weight and have a higher total body water volume.

Do tall people drink more water? Understanding hydration needs by body size

4 min read
The human body is comprised of approximately 60% water, with this proportion varying based on factors like age, sex, and body composition. While there's no universal 'one-size-fits-all' rule for hydration, the larger body mass typically associated with height means that, yes, tall people drink more water to maintain normal bodily functions.