Tag: Tallest people

Since the mid-19th century, Dutch men's average height has increased by 20cm, far too rapidly for genetics alone to explain. This astonishing growth begs the question: what do the Dutch eat that makes them so tall? The answer is a complex mix of diet, environment, and social factors.

In the last 150 years, the average height of Dutch men has increased by nearly 8 inches, making them the tallest people in the world. The so-called "Dutch diet" is a high-protein, nutrient-rich eating pattern, particularly high in dairy, and is often credited as a major contributing factor to this growth spurt, though it is not the only element at play.