What are the cons of cooking with beef tallow?
•
4 min read
According to the American Heart Association, a diet high in saturated fat can lead to elevated LDL (bad) cholesterol levels, and since beef tallow is a significant source of saturated fat, these health concerns are among the key cons of cooking with beef tallow. Despite its culinary uses, it is not a risk-free cooking oil and should be used with caution, particularly for those with certain health conditions.
