Is Lamb Tallow Better Than Beef Tallow?
                                
                                
                                •
                                
                                
                        
                                    
                                    5 min read                                
                            
                                According to research, while both lamb and beef tallow are rich sources of nutrients, lamb tallow boasts a slightly higher content of beneficial omega-3 fatty acids and antioxidants. This has led many to question: is lamb tallow better than beef tallow for culinary and cosmetic uses?