Tag: Tallow vs suet

Suet, the hard, crumbly fat found around the kidneys and loins of beef and mutton, has been a vital source of energy in traditional cuisines for centuries. This nutrient-dense animal product has seen a recent resurgence as people explore nose-to-tail eating and healthier alternatives to processed fats.

Suet, the hard fat found around the kidneys and loins of beef and mutton, is composed of approximately 94% total fat per 100 grams. This high concentration of fat is what gives suet its unique properties for both cooking and providing energy.