How Many Calories in a Mexican Restaurant Pork Tamale?
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4 min read
According to USDA data, a single medium-sized pork tamale can contain an average of 285 calories, but this figure can vary significantly. The exact number of calories in a Mexican restaurant pork tamale depends on the size, ingredients, and preparation method. Factors like the amount of lard in the masa and the leanness of the pork filling can drastically change the final count, making it essential to understand the variables involved.
