Can You Eat the Seeds Inside Tamarind? A Comprehensive Guide
                                
                                
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                                    3 min read                                
                            
                                In many cultures, the sweet and tangy tamarind fruit is a pantry staple, but the seeds are often discarded. However, a growing body of research shows that these unassuming kernels are not only edible but also a nutritional powerhouse when prepared correctly.