Skip to content

Tag: Tamasic

Explore our comprehensive collection of health articles in this category.

Why Don't Krishna Devotees Eat Onions?

4 min read
According to ancient Ayurvedic principles, food is classified into three categories, and onions are considered to fall into the 'tamasic' and 'rajasic' modes. This forms the central reason why Krishna devotees, particularly those in the International Society for Krishna Consciousness (ISKCON), do not eat onions or garlic. This dietary choice is a core component of their spiritual practice aimed at cultivating purity and devotion.

How many types of aahar are there according to Yogic diet A 8 B 4 C 3 D 7?

4 min read
According to ancient yogic and Ayurvedic traditions, food is classified into three types, known as 'gunas', based on the energy and effect it has on the mind and body. The choices made regarding diet, or 'aahar', directly influence an individual's physical, mental, and spiritual well-being. This article explores these three distinct categories of food.

Is Ginger Tamasic or Satvik? The Ayurvedic Perspective Explained

4 min read
In Ayurvedic tradition, foods are categorized into three *gunas*—sattvic, rajasic, and tamasic—based on their effect on the body and mind. The question, "Is ginger tamasic or satvik?" has a nuanced answer, as its nature changes depending on whether it is used fresh or dried, a distinction crucial for proper application.

What Spices Are Considered Sattvic? A Guide to Ayurvedic Cooking

5 min read
According to Ayurvedic and yogic traditions, the quality of food you consume directly impacts your state of mind and body, and the spices you use are of paramount importance. A diet rich in sattvic foods, including specific mild spices, is believed to foster inner harmony, vitality, and peace.

Is Tofu a Sattvic Food? An Ayurvedic Perspective

4 min read
According to ancient Ayurvedic principles, the effect a food has on the mind and body is as important as its nutritional content. This framework classifies foods into three 'gunas': sattva (pure), rajas (stimulating), and tamas (dull). Therefore, whether tofu is a sattvic food is not a simple 'yes' or 'no' answer, but rather depends on several key factors, including its processing and preparation.

What are the dietary practices of Hinduism?

4 min read
According to a 2021 Pew Research Center survey, 44% of Hindus consider themselves vegetarian. Understanding what are the dietary practices of Hinduism reveals a diverse and nuanced landscape, influenced by ancient philosophy, regional traditions, and personal convictions.

Is Caffeine Sattvic? An Ayurvedic Perspective

4 min read
According to ancient Ayurvedic teachings, foods are categorized by their effect on the mind and body. Understanding this classification is key to answering the question: is caffeine sattvic? This article explores how stimulants like coffee and tea are viewed through an Ayurvedic lens, examining their properties and how they influence your doshas.

Understanding What Are Rajas Guna Foods and Their Effects

5 min read
According to ancient Ayurvedic philosophy, all food can be classified into one of three 'gunas', or qualities, based on its effect on the mind and body. The concept of what are rajas guna foods is central to this tradition, defining items that stimulate and energize.

Are Eggs Rajasic or Tamasic? An Ayurvedic Deep Dive

4 min read
In Ayurvedic philosophy, all foods possess one of three 'gunas' or qualities that affect the body and mind. The question of whether eggs are Rajasic or tamasic reveals a complex answer, rooted in how they are prepared, sourced, and consumed according to individual constitution.

Is Peanut Butter Rajasic? An Ayurvedic Perspective

4 min read
According to ancient Ayurvedic principles, every food possesses a unique energetic quality, or guna, that influences our body and mind. The question, 'Is peanut butter rajasic?' can be answered by understanding the specific gunas of its ingredients and preparation.