How many calories are in Saudi bread?
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                Saudi bread, a staple of Middle Eastern cuisine, comes in many varieties, with caloric content varying significantly depending on the type and ingredients used. A scientific study found that the energy content per 100g of Saudi bread can range from 190 kcal to nearly 400 kcal, highlighting the importance of understanding the specific type you are consuming.