Tag: Tangerine peel

Studies have revealed that tangerine peels are packed with significantly higher concentrations of antioxidant compounds, including flavonoids like nobiletin and tangeretin, than the fruit pulp itself. This dense nutrient profile explains how can tangerine peel reduce inflammation through several scientifically supported mechanisms.

Tangerine peel contains four times more vitamin C than the pulp and is packed with powerful antioxidants, yet many people discard it. Before you toss that peel, it's worth considering the significant nutritional benefits and potential culinary uses, while also understanding the important safety precautions, particularly concerning pesticides on non-organic fruit.

Research indicates that tangerine peel contains significantly more antioxidants than the fruit's pulp, making it a potentially potent health-booster. But is eating tangerine peel good for you in practice? This question has more than one answer, depending on how it's prepared and sourced.