Tag: Tangerine side effects

While celebrated for their high vitamin C content and sweet flavor, tangerines can trigger adverse reactions in some individuals, with excessive consumption linked to issues like dental erosion and gastrointestinal discomfort. Understanding what are the side effects of eating tangerines can help you enjoy this citrus fruit safely and in moderation.

According to the USDA, one medium tangerine contains approximately 47 calories and is a great source of Vitamin C. Despite their nutritional benefits, some people wonder if tangerines have any side effects, and for certain individuals, consuming too many can lead to health issues.

While tangerines are a fantastic source of vitamin C and antioxidants, with one medium fruit providing around 22 mg of vitamin C, overindulging can lead to adverse effects. Excessive consumption of this citrus fruit can result in a range of issues, from minor gastrointestinal problems to more significant health concerns for those with pre-existing conditions.