Skip to content

Tag: Tannin benefits

Explore our comprehensive collection of health articles in this category.

What Does Tannin Do to Humans: Benefits and Downsides Explored

4 min read
Tannins are a category of polyphenols found in various plants, with an estimated daily human intake of up to 1 gram. What does tannin do to humans? These compounds are well-known for contributing to the astringent, bitter taste in foods like tea, coffee, and wine, but their influence on the human body extends far beyond taste, encompassing both potential health benefits and some downsides.