How Many Carrots Should I Eat to Become Tan?
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5 min read
According to dermatologists, consuming large amounts of beta-carotene, the pigment in carrots, can lead to a harmless condition called carotenemia, which causes a yellow-orange discoloration of the skin. This phenomenon, often mistaken for a true tan, requires a surprisingly high and consistent intake of carrots over several weeks. This article explores exactly how many carrots are needed, the health implications, and healthier ways to achieve a sun-kissed look.
