How many calories do tantanmen have?
                                
                                
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                                    4 min read                                
                            
                                Tantanmen, a Japanese ramen dish known for its rich, spicy, and creamy sesame broth, can have a widely varying calorie count. A bowl can contain anywhere from 450 to over 1,000 calories, with restaurant versions typically being on the higher end due to fatty broths and generous toppings. This guide explains how to break down the calorie content of tantanmen, whether homemade or from a restaurant.