Tag: Tapioca safety

Tapioca, a starch extracted from the cassava root, is a primary energy source for over 500 million people worldwide. As a gluten-free staple, the question, "Is tapioca root healthy?" often arises, and the answer is more nuanced than a simple yes or no, depending on context and preparation.

Approximately 600 million people worldwide rely on cassava as a primary food source, but all varieties contain naturally occurring cyanogenic glycosides that can release toxic cyanide if not prepared correctly. Knowing how much cassava is safe to eat depends entirely on understanding and following proper processing methods to ensure safety and avoid poisoning.