Is Tapioca High in Sodium? Understanding the Starch's Nutritional Profile
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2 min read
According to nutritional data, a single cup of dry tapioca pearls contains only about 1.5 to 2 milligrams of sodium, classifying it as a very low-sodium food. This makes the answer to the question, "Is tapioca high in sodium?" a definitive no, though it's important to consider how it's prepared.