Tag: Tapioca vs popping boba

With the rise of bubble tea culture, many people are curious about the nutritional content of its popular toppings, including popping pearls. A standard serving of popping boba typically contains 20-35 calories, making it a relatively low-calorie topping option. This differs significantly from traditional tapioca pearls and other add-ins.

According to nutrition data, a typical 100-gram serving of popping boba contains approximately 100-110 calories. This makes knowing how many calories in a popping fruit boba far more straightforward than calculating the total calories of a complex, customized boba tea drink.