Is taramosalata healthy to eat? A Deep Dive into the Greek Dip's Nutritional Profile
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4 min read
Fish roe, the primary ingredient in taramosalata, is packed with omega-3 fatty acids, protein, and essential vitamins. But is taramosalata healthy to eat when considering its full recipe, including the significant oil and salt? This article dives into the nutritional balance of this classic Greek dip.
