Is Too Much Taro Bad For You? Understanding the Risks and Rewards
                                
                                
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                                    3 min read                                
                            
                                Taro, a staple root vegetable in many tropical cuisines, is known for its nutty flavor and starchy texture. However, consuming too much taro, particularly if improperly prepared, can lead to several health issues, primarily due to its high concentration of calcium oxalate.