What is tart cherry extract 1200 mg good for? An in-depth guide
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3 min read
According to the NIH, Montmorency tart cherries are a natural source of melatonin and powerful antioxidants called anthocyanins. A 1200 mg dose provides a concentrated amount of these compounds, making tart cherry extract 1200 mg a popular supplement for supporting several key health areas, from restful sleep to muscle recovery after exercise.
