Is Sour Cherry Good for the Liver? Exploring the Antioxidant Benefits
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4 min read
According to research published in the *Journal of Nutrition and Health*, sour cherry supplementation significantly improved hepatic lipid metabolism and reduced visceral fat in mice with high-fat diet-induced obesity. So, is sour cherry good for the liver? The scientific community is investigating how its powerful bioactive compounds, such as anthocyanins, may offer protective effects by combating oxidative stress and inflammation.
